ZOOM CLASSES
PILATES MATWORK CLASS
with Virginia Matthews
Experience of an exercise system involving breath, strength, flexibility and mental concentration designed to free the body by working for the core of the muscular-skeletal base
Mondays 10:00 - 11:00 a.m.
Mondays 5:00 - 6:00 p.m.
Wednesdays 9:00 - 10:00 p.m.
IYENGAR YOGA
Tessa Manning
4:30 - 5:15 p.m. In studio and Livestream.
Participants in the studio must be fully vaccinated.
