ZOOM CLASSES
with Virginia Matthews
Pilates Matwork Class
Experience of an exercise system involving breath, strength, flexibility and mental concentration designed to free the body by working for the core of the muscular-skeletal base
Mondays 5:00 - 5:00 p.m.
Wednesdays 9:00 - 10:00 a.m.
Modern Dance Class
For both returning and currently training dancers who wish to increase strength flexibility and range through Pilates matwork, center floor dance warmup and combinations
Wednesdays 11:00 a.m. to 12 noon
Cost: $10/class Payment in arrangement with the teacher
Pilates Matwork Class
Experience of an exercise system involving breath, strength, flexibility and mental concentration designed to free the body by working for the core of the muscular-skeletal base
Mondays 5:00 - 5:00 p.m.
Wednesdays 9:00 - 10:00 a.m.
Modern Dance Class
For both returning and currently training dancers who wish to increase strength flexibility and range through Pilates matwork, center floor dance warmup and combinations
Wednesdays 11:00 a.m. to 12 noon
Cost: $10/class Payment in arrangement with the teacher
